Dental caries is the single most common chronic disease of childhood but it shouldn’t be!
Cavities or tooth decay can occur when plaque and bacteria become accumulated on the surface of teeth. Sugary foods act as a fuel for the bacteria causing harmful acids to be produced leading to a softening of the enamel of your child’s pearly whites.
With proper care, cavities can be avoided. The following are some general tips to prevent tooth decay.
1) It is very important that we brush our teeth properly. At Dental Works 4 Kids we suggest that you should brush for at least 2 minutes so that all the food particles are removed.
2) Flossing is as important as brushing. Food particles get accumulated in between our teeth, which need to be removed. This however, is not possible with a normal brush. Flossing helps remove this so that your gums and teeth are safe from decay.
3) For good oral and dental health, it is very important to have a healthy diet. Increase calcium intake for healthy teeth. Apart from this, it is wise to reduce sugar intake especially in the night. Consult a nutritionist if required.
4) Using a good mouthwash is also important this is because it helps reduce bad breath and fights cavity.
5) It is also suggested that chewing a sugar free gum can also help prevent cavities. This may sound astonishing; however, it is true. The gum will increase the saliva in your mouth, which in turn will reduce the formation of cavities.
These are just some tips that can help reduce the formation of cavities. Apart from this, it is wise to have regular check-ups to ensure your teeth are staying healthy.
Cavities or tooth decay can occur when plaque and bacteria become accumulated on the surface of teeth. Sugary foods act as a fuel for the bacteria causing harmful acids to be produced leading to a softening of the enamel of your child’s pearly whites.
With proper care, cavities can be avoided. The following are some general tips to prevent tooth decay.
1) It is very important that we brush our teeth properly. At Dental Works 4 Kids we suggest that you should brush for at least 2 minutes so that all the food particles are removed.
2) Flossing is as important as brushing. Food particles get accumulated in between our teeth, which need to be removed. This however, is not possible with a normal brush. Flossing helps remove this so that your gums and teeth are safe from decay.
3) For good oral and dental health, it is very important to have a healthy diet. Increase calcium intake for healthy teeth. Apart from this, it is wise to reduce sugar intake especially in the night. Consult a nutritionist if required.
4) Using a good mouthwash is also important this is because it helps reduce bad breath and fights cavity.
5) It is also suggested that chewing a sugar free gum can also help prevent cavities. This may sound astonishing; however, it is true. The gum will increase the saliva in your mouth, which in turn will reduce the formation of cavities.
These are just some tips that can help reduce the formation of cavities. Apart from this, it is wise to have regular check-ups to ensure your teeth are staying healthy.